still water in the gold

[steve fisher]

ran it on tuesday .... upper.... anybody up ???

[George Walford]

Any plans for any runs up your way? My left arm is mostly working again, and I am getting myself into the lake to work up my paddling muscles again. I am dying to get back in the water like you can't imagine.

One careful note, my left arm is still pretty weak, so I should be treated as a beginner on anything above class II+. I can roll on my right side ok, but I have not yet managed my offside. Given how weak my arm is, I would say that there are good odds of my swimming some easy crap. :p

Hopefully, I can get back into full shape in 3-4 more weeks of training.